All natural Lemon Honey Sugar facial scrub

Since switching to the OCM (Oil Cleansing Method) 2 years ago I started to feel like I needed to jump start my skin. OCM didn't seem to be having the same effect anymore. So I'm trying the natural scrub that is supposed to diminish fine lines and discoloration. I did a single batch to make sure the sugar didn't dissolve and keep the gritty texture I wanted for a nice scrubbing effect. 

•freshly squeezed juice of two lemon wedges

•tsp of honey (organic in the raw was my preferred choice)

•enough EVOO to make a nice paste (I used about one tsp.)

• I used two packets of sugar in the raw (use more or less depending on how gritty you prefer) I used a little less than one TBSP

I rubbed it in in circular motions all over and let it sit for 10 minutes. I rinsed off and proceeded with my daily OCM. Skin felt incredibly smooth and soft. I will post before and after pics at a later date to show if there has been improvement in discoloration of my skin. 

Is your New Year Resolution to save money???

I'm doing the reverse savings plan where you start high and work down since in Florida we are in "season". Happy Savings!!

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Egg Muffins

~6 eggs (I use half whole eggs and half egg white)

~veggies of choice (I used mushroom, onions, peppers)

~dice turkey sausage

~a little almond milk (optional)

Mix together and pour into your muffin tin sprayed with Pam 

NOTE: fill higher than I did in my pic for full muffins. Fill to top

Why "cheat days" are good for you....

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