Monday, October 14, 2013

Weight loss journey 10/14/13

Today starts my official weight loss journey! And now the scary part is admitting the 203.2lbs I started at a few days ago!! Yikes!!!!!! 😳 I actually got a head start Thursday. I was inspired by all of the support to start a few days early. I will be sharing my healthy eating recipes along my journey and please feel free to respond with recipes of your own it tweaks to make my recipes better or healthier! Yesterday I started by shopping with Julia for everything I needed. I bought things like quinoa, brown (or omega 3) eggs, yogurt, oj, chicken breast, broccoli, sweet potato, mushrooms, zucchini, fruit, salad mixes, kale, etc. Took everything home and started slicing and dicing. Over the week I will shared the recipes we put together for the week to help me stick to my plan. Wish me luck!!

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